Proper nutrition and a healthy digestive system are key to your bodies ability to absorb energy. Regular detoxing allow you to restore balance to your system and improve the health of your hair from the inside. Here are some of the healthy foods I eat during my monthly detox and cleanse. Kale, avocado, pears, carrots, apples, spinach, olive oil and apple cider vinegar.
I love to keep baby carrots with me for a healthy snack. I also cook a pot of Okra, Corn and Tomotoes once a week to increase my vegetable servings.
Juicing is another great way to enjoy a boost of vitamins and minerals and feel great!
Chanelle's Fresh Mango, Blackberry & Strawberry Salad
Do you realize unmanaged stress can lead to hair loss?
Fresh. Premium. Organic.
Indigofera was born a plant based brand it's in our roots
Nourishing Hair Milk ( Sheer Moisture Lotion) in photo
Hydrating Hair Mist ( Daily Lightweight Leave in)
(Preserve your length)
Indigofera Client Diatta
Two Strand Twist using
Nourishing HAir Milk and Hydrating Hair Mist
Nourish and Hydrate Set
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