Monday, April 18, 2011

Camomile's Calming Properties

We all need our beauty sleep, but sometimes it can be a challenge to get peaceful rest when there are grocery lists and worries about tomorrow running through the mind.  What’s a Radiant Beauty to do?

Give chamomile tea a try.  For a start, the aroma of chamomile tea is known for its relaxing properties.  As the tea brews, take a moment to take some deep breaths and let the scent calm you.  Drinking the tea will sooth your nerves and bring on a relaxing state of body and mind.

As stated in Indigofera’s “Reflections of Radiant Beauty”
Tea can be enjoyed in countless variety of varieties and blends. As you journey towards optimal wellness, inspire well-being of mind, body and spirit through the simple art of tea.

For more about chamomile, tea, aromatherapy and wellness, purchase a copy of “Reflections of Radiant Beauty” today.

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