Monday, January 14, 2013

7 Cleansing Foods for a Natural Detox

7 Cleansing Foods for a Natural Detox

Mother Earth Living Magazine shares 7 super healing food that help you detox naturally. Two of my favorites made the list, lemons and YES! beets. I love beets with cucumber and red onion. Every morning I drink hot lemon water sometimes with a touch of honey. Both are great for digestion, I did not know how many health benefits they also have for the liver. Our liver is a essential organ for detoxification of medications and toxins in the blood stream. Have a look and learn about the other cleansing foods and stock up on your next produce trip.

(Photo Credit) Mother Earth Magazine

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