5 Inspirational Black Women You Should Follow On Twitter

Karen Taylor Bass

@TheBrandNewMom FOLLOWS YOU

Best-selling Author, TV-Host, PR Expert, Trailblazer, Mom, Wife, Miami Heat Fan in NYC, Ambassador for women/moms becoming 'Brand' Fab! Also @PREXPERT

Everywhere, USA · http://www.thebrandnewmommy.com

Happy Black History Year! Do something fab to celebrate our journey and gift today.
— Karen Taylor Bass (@TheBrandNewMom) 

Marshawn Evans, Esq.

@marshawnevans

Reinvention Strategist | Attorney | TV Personality | Bestselling Author of SKIRTS in the Boardroom | Enter our iPad Mini Giveaway at http://bit.ly/GetGODFIDENCE 

#Godfidence™ · http://www.marshawnevans.com

Make a commitment to speak life into your life by speaking life into the lives of others. #Godfidence
— Marshawn Evans, Esq. (@marshawnevans)

MC Lyte Verified account

@mclyte

President of LAC of the Recording Academy. Sunni Gyrl, Inc,- Hip Hop Sisters..HIPHOPSISTERS.ORG

http://www.MCLyteNOW.com · http://www.officialmclyte.com

We must remember anything worth having is worth waiting for. Stay busy in the interim, but never give up on your dreams and desires....
MCLyte

garmai kezele momolu

@garmaikm

ambitious [fashion] game-changer. assistant account manager [CLD PR] stylist [info@garmaikm.com]

LA, CA · http://www.garmaikm.com

"When something happens, the only thing in your power is your attitude towards it; you can either accept it or resent it."
 _ Garmai Kezele Momolu

Vikki Johnson

@Eldervikki FOLLOWS YOU

#Speaker #Founder GIRL TALK UNPLUGGED #Author #Mom#LivingKidneyDonor #WomensINpowerment #sisterhoodhttp://www.eldervikki.com 

Worldwide · GTUGetaway.com

Vikki Johnson ‏@Eldervikki

Be a DOOR for the work to come through! #walkinyourpurpose

Be Inspired, Follow these Inspirational Black Women and #ChoosetoBeRadiant

Chanelle

Indigofera Beauty

@iloveindigofera

Creator of #Indigofera #RealPlantBasedHairCare. Sought after formulas for coily, kinky and loced hair. Philly Bred. Entrepreneur. I#choosetoberadiant

Worldwide · http://www.indigofera.com

5 Ways to Upgrade Your Lifestyle!

We as African American women balance very busy lives. Among us are stay at home moms, entrepreneurs and professionals.  Yes,we all make choices that determine our unique lifestyle. However, we aren't always conscious of the choices that we make when we are always on the go.

















Here are 5 ways to Upgrade your Lifestyle


1. Give yourself 5 minutes to unwind. Turn off your cell, get into a comfortable position and don't think about anything! Give your mind permission to take a break, breathe deeply, and remember that you are a precious, important part of your life. Peace of mind is priceless, cultivate it daily.

2. Find ways to share your gifts with the world. Each one of us has something to give. Volunteer for a charitable cause, teach someone a new skill or inspire children with your life story. Listen to how you can find practical ways to give back.

3. Put your Spirit First. Sometimes we go so fast giving ourselves away to everything and everybody else that we forget about our spiritual practices and needs. Your spirit is important so pay attention to the signs your spirit gives you. Neglect comes in forms or pain, and chaos so Pay Attention Inside Now.

4. Take a little time to Read the Ingredients on Your Hair, Skin and Body Products. Pay particular attention to the first 4 to 5 ingredients. The formula shows the highest percentage ingredient first the the least amount last. Sulfates, petroleum, chemicals and synthetics are not worthy of your beauty rituals.

5. Express your Creativity. Whether you like to paint or write a little poem. Do it! There is freedom in the art of expression.  Create something beautiful and reflect on it often.

If you enjoyed this post

Click Here to Download my E-Book Reflections of Radiant Beauty.

 Real Beauty from the Inside out.

Would you like to feature this article on your blog, site or newsletter? I would be flattered. Just promise to help people find their way back to me.  Include this little blurb right below the article Thanks!

Chanelle is a voice of inspiration, beauty and wellness expert for women of color who want to look and feel their best. She empowers others to increase self confidence and by sharing her love of holistic beauty, light filled living and authenticity. She reaches Radiant Beauties in the United States, and London. Are you choosing to be RADIANT? Join the Indigofera Inner Circle HERE

30 Days to Radiant Living : Women's Empowerment Seminar 2013

30 Days to Radiant Living TM : Women’s Empowerment Seminar

Date: Jan 1, 2013

Time: 1:00 PM – 2:30 PM  EST

Place: Virtual Seminar  Live Call

                 Become a Emerald Circle Member

 

Download Free 90 min Empowerment Seminar Recording!

“Your NEW Life is waiting. Reflect, Renew Your Mind,

Choose to Be Radiant!” 

Join us for the 30 Days to Radiant Living, (Sponsored by Indigofera Institute) and discover the essential building blocks for total life success and personal fulfillment. This powerful session is focused on inspiration, and motivation followed by real change and results. Are you a woman ready to blossom? Get empowered by real women who are living on purpose and have a reputation of influence and momentum. Plant a seed to grow and become the best you ever!

In this virtual seminar, you will learn

·         How to discover your core values and craft a life of meaning and purpose

·         5 ways to boost your self esteem in 24 hours

·         What ONE habit must learn to achieve any goal must faster

·         Why giving back is key to your purpose

·         Expert advice on growing healthy hair, get glowing skin and a flawless face

·          Proven methods to get financially free and start your journey toward wealth

·         How to detox for a slimmer you and lose 15-50 pounds

·         10 Microbiz Ideas you can start for less than $500

 

 Download Free 90 min Empowerment Seminar Recording!

30 Days to Radiant Living TM

Empowerment Speakers:

 

 Chisa Pennix- Brown, Social Business BrandingExpert, Speaker

Lady Bizness

 

PrincessCampbell, Entrepreneur, Weight Loss Coach

Detox 4 Beauty

  Monica O. Montgomery, Publisher, Educator,Social Change Strategist

Arete Magazine

 Chanelle Washington, CEO Indigofera, BeautyEducator, Entrepreneur, Speaker

                                                                 Indigofera

 

 

 

 

                                                          Become a Emerald Circle Member

 

 

 

Join the Inner Circle list www.indigofera.com
 

Download Free 90 min Empowerment Seminar Recording!

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Radiant Reflections : 2012 Journal and Affirmations

I am grateful for this present moment.
 I know everything is working for my good.

Source: etsy.com via mary on Pinterest

Refelecting on 2012

I realize my 3 biggest challenges were: _________________,___________________,_______________

My conciousness is connected to my divine power and spirit. God's love surrounds me, there is nothing to fear.

I give myself permission to be my authentic self and live according to my highest values.

Source: Uploaded by user via Maren on Pinterest

 

Today I can commit to change ___________________, _______________, and ______________________

I express self love, see my worth and invest in myself as I give to others.





My greatest life lesson this year has been_________________________

Source: havenspie.tumblr.com via Grace on Pinterest

I open am expanding to limits of my mind. My possibilities are boundless.



The most amazing thing that can happen in 2013 is ___________________________

If you enjoyed this post, be sure to check out A Black Women's Guide to Peace of Mind

copyright 2012 Chanelle, Indigofera Beauty Expert

Indigofera Inspirations- Encourage Yourself

Source: via Arthur on Pinterest

It is very easy to pity yourself when things are going wrong and give praise when everything is going right. I understand that praises should be given when due but understand that encouragement is the spouse of praise and they work best when together. Self pity, should be ruled out at all costs, it’s not healthy.

 Encourage yourself to do better when things are going as you vision. Encourage yourself to stay focus when you already are. Just, encourage yourself to be what you envision as it will truly come to fruition. This includes during the times when you’re struggling to see your fading vision. Encouragement will restore its hue.

 Give praises and thanks for the small accomplishments as they are the building blocks of the larger accomplishments. Encourage yourself and give praise because although things doesn't go as you always want or expect, it is all apart of your journey to strengthen and polish you to your state of perfection.

Indigofera Inspiration- Declare Joy in Today

Yesterday is merely a memory and tomorrow is only a promissory note, so, live for today as it  is accountable.



Source: la-belle-vie.tumblr.com via Romi on Pinterest

One of the worst things to do in life is to put off for tomorrow what can be done today. Another one of those things on the list is to hold on to the woes and sorrows of yesterday. If it was bad on yesterday, it is very unnecessary to bring it into today and continue to relive that pain.

Source: photos4.meetupstatic.com via Abby on Pinterest

Instead, embrace your joys and look forward to a life filled with just that.

Be happy in knowing that the good feelings you experience are not short of supply. Welcome them into your presence and your future will follow suit.

A Black Woman's Guide to Peace of Mind

A Black Woman’s Guide to Peace of Mind

 

Hello Radiant Ones!
 

Source: jirano.tumblr.com via Indigofera Beauty on Pinterest

     I wanted to share some inspiration and practical life lessons on how more black women can experience peace of mind, despite of life’s adversity, day to day problems and stress. Do you know, you are worth a life of happiness, joy and wholeness?

Don’t get stuck in a miserable existence. Life too short and full of possibilities, to live in a prison of negativity.

 You can glow, and possess that “(First Lady Michelle Obama) black woman kind of happiness.” It is really all up to you.

 

What is Peace of Mind?  It is a state of spiritual, mental and emotional centeredness, harmony and assurance. I believe peace of mind is missing link black women  need for optimal wellness, and success.

 

What happens when you are burdened with stress and do not possess peace of mind?

You can be weighed down with fear, anger, doubt, guilt, resentment and worry, just think about the magnitude of problems that brings. How often do you experience these emotions? What is the impact on your life, relationships and personal fulfillment?

 

Why do so many people struggle with stress, drama, poor choices, and a life of mediocrity?

I believe many factors contribute to the struggle; however the main reason is not making a decision to change.

 

What is the best way to achieve peace of mind?

Are you ready? You can achieve real peace of mind when you decide and commit to eliminate those, negative, people, situations and emotions that steal your joy.
  It really is that simple.  Cutting those ties can be more difficult for some of us, but when you decide to make a change for your own well being rewards are certainly worth it.

Source: lefthandedlibra.tumblr.com via Indigofera Beauty on Pinterest

 

How you can get started to possess your peace of mind:

(These tips for peace of mind have really worked for my own life)

·        

 

 

 

Start writing in a journal to

reflect on the reality of your life

·         Pay attention to patterns of stressful and negative emotions

·         Spend time with God daily

·         Let go of the past

·         Release what you cannot control

·         Clarify your values and discover your authenticity

·         Be patient with yourself as you grow

·         Celebrate your victories

·         Remain accountable about your life choices

·         Be more selective

·         Raise your expectations

·         Teach others how to treat you

·         Learn healthy coping behaviors

·         Speak affirmations

·         Get on with living your NEW LIFE!

 

Was this post helpful to you? I hope so!  Tell me why you are choosing to be radiant. J

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Click HERE to Get Access

 

Be Radiantly Beautiful,

Chanelle

 

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Would you like to feature this article on your blog, site or newsletter? I would be flattered. Just promise to help people find their way back to me.  Include this little blurb right below the article Thanks!

Chanelle is a voice of inspiration, beauty and wellness expert for women of color who want to look and feel their best. She empowers others to increase self confidence and by sharing her love of holistic beauty, light filled living and authenticity. She reaches Radiant Beauties in the United States, and London. Are you choosing to be RADIANT? Join the Indigofera Inner Circle HERE